OUR instructors and athletes
At Gracie Barra Research Forest, our community is driven by elite Jiu-Jitsu instructors and high-performance athletes. While our professors are world-class black belts who will guide you through the legendary Gracie Barra curriculum, our resident athletes bring a diverse background of top-tier fitness and sports excellence to our school. Together, they offer unmatched passion, discipline, and experience. Whether your ultimate goal is real-world self-defense, reaching your peak physical shape, or high-level competition, our diverse team will support you every step of the way in a safe, welcoming, and ego-free environment. Meet the leaders and athletes who will inspire your journey.
PROFESSOR JOEL HEINEN
HEAD INSTRUCTOR
2ND DEGREE IBJJF-CERTIFIED BLACK BELT
NOTABLE ACCOMPLISHMENTS
– 2018 IBJJF Pan Am Silver Medalist
– 2016 IBJJF Pan Am Bronze Medalist
– Undefeated Fight 2 Win Pro record – 4-0
– 2-1 record in Amateur Mixed Martial Arts with Fury FC
– Multiple time UFC Cornerman
– 2017 IBJJF Houston International Open
– Weight and Absolute Champion
– 2015 IBJJF Austin International Open – Weight and Absolute Champion
– 2015 IBJJF Dallas International Open – Gi and Nogi Weight Champion
– 2018 IBJJF Houston International Open – Gi Weight Champion
– 2018 IBJJF Austin International Open – Gi Weight Champion
– 2014 Fight 2 Win Summer Class – Gi Weight Champion
– 2014 Fight 2 Win Tournament of Champions – Gi Weight Champion
– Five Grappling Texas 2 Tournament – Gi Weight Champion
– Copa Carlos Gracie Sr. Tournament – Gi Weight Champion
– Various podium appearances at multiple other IBJJF Opens
Professor Joel started training in 2012 for a combination of reasons. After beginning his career in 2008 and satisfying all the things he thought would bring him happiness he still felt there was more to do and experience beyond just starting a family and climbing the corporate ladder. “Surely life isn’t just working Monday through Friday and having a bit of leisure on the weekend,” he thought. He wanted to be healthier, learn something useful, and find something more productive to do with his free time. To satisfy these goals he started training Jiu-Jitsu. After years of training, competing, instructing, and even fighting MMA he’s now opted to put on yet another hat and start his own team in his backyard of the central Woodlands.
Joel and his wife Ashley are old school Woodlands residents dating back to the late 80’s/early 90’s. They built GBRF from scratch and own/operate the gym along with an amazing team of coaches and professors. You’ll see Joel or Ashley at the academy in some capacity more often than not. Their 3 sons train as well.
Professor Pete O’Neal
OUR NEW INSTRUCTOR AT GRACIE BARRA RESEARCH FOREST
NOTABLE ACCOMPLISHMENTS


- Double gold IBJJF Pan American Medium Heavy and Absolute
- IBJJF European Champion Medium Heavy
- IBJJF American Nationals Champion Medium Heavy
- MANY time IBJJF Open Champion
Welcome Professor Pete O’Neal to Gracie Barra Research Forest
Pete developed his Jiu Jitsu in San Diego and is now living in The Woodlands. He’ll be teaching Monday and Wednesday lunch classes and Tuesday night Nogi. Don’t miss the chance to train with and learn from someone of the caliber of Prof. Pete.
Professor Carlos Martinez
ONE OF THE FIRST INSTRUCTORS AT GRACIE BARRA RESEARCH FOREST
One of Professor Joel’s first coaches and best friends. Carlos is a wealth of knowledge and competition experience with an abundance of IBJJF Open titles. Catch Professor teaching in the early am classes and training with the team on the weekend.
Professor Carlos Martinez
ONE OF THE FIRST INSTRUCTORS AT GRACIE BARRA RESEARCH FOREST
One of Professor Joel’s first coaches and best friends. Carlos is a wealth of knowledge and competition experience with an abundance of IBJJF Open titles. Catch Professor teaching in the early am classes and training with the team on the weekend.
BOOK YOUR FREE CLASS OR GET IN TOUCH TODAY
Getting started at Gracie Barra is easy, our staff will help you every step of the way.
Join our community today and begin your martial arts journey!