Gracie Barra Research Forest: Jiu-Jitsu Movement Therapy

Jiu-Jitsu as Movement Therapy: Combating Chronic Pain and Improving Posture at Gracie Barra Research Forest In a world where modern life often traps us in sedentary routines and improper postures, chronic back, shoulder, and neck pain have become a common reality. The quest for relief often leads to palliative solutions or exercises that fail to […]

Top 5 Reasons Kids Should Train Jiu-Jitsu At GB Research Forest

Top 5 Reasons Kids Should Train Jiu-Jitsu GB Research Forest Jiu-Jitsu is Growing Bigger Every Year  As the sport has grown, we’ve seen a huge increase in the number of youth practitioners, with this year’s Pan Kids in Florida being the biggest since the event was founded in 2010. Kids programs at academies around the […]