Top 5 Reasons Kids Should Train Jiu-Jitsu At GB Research Forest

Top 5 Reasons Kids Should Train Jiu-Jitsu GB Research Forest Jiu-Jitsu is Growing Bigger Every Year  As the sport has grown, we’ve seen a huge increase in the number of youth practitioners, with this year’s Pan Kids in Florida being the biggest since the event was founded in 2010. Kids programs at academies around the […]

Jiu-Jitsu for Teens | Gracie Barra Research Forest

The Benefits of Brazilian Jiu-Jitsu for Teens at Gracie Barra Research Forest At Gracie Barra Research Forest, Brazilian Jiu-Jitsu (BJJ) is more than a martial art—it’s a tool for personal growth. Our teen program focuses on building confidence, discipline, and physical fitness while teaching valuable self-defense skills. Here’s how Jiu-Jitsu helps teens thrive both on […]

5 Mental Health Benefits of BJJ at Gracie Barra Research Forest.

5 Mental Health Benefits of Brazilian Jiu-Jitsu at Gracie Barra Research Forest, Texas At Gracie Barra Research Forest in Texas, Brazilian Jiu-Jitsu (BJJ) offers much more than just physical training. It plays a significant role in improving mental health as well. From reducing stress to building resilience, BJJ provides a holistic approach to wellness. Here […]